The 6 Best Keto Meal Subscriptions for 2023

The 6 Best Keto Meal Subscriptions for 2023

Meal Kit vs Ready Meal Delivery

The first big decision you'll make is whether you want meal kits, which require some prep and cooking, or a ready-made meal service that delivers fully cooked meals that are hot. And get ready to eat. Meal kits will require more of your time and energy, but will also cost a little less per serving. Prepared meals require almost no time and energy, other than what it takes to eat, but usually cost a few bucks more per serving.

Fresh and lean food

Fresh N Lean is the best ready-to-eat keto meal delivery service we've tried.

Fresh n Lane


After choosing between meal kits or meal delivery, you'll want to find a service within your budget. There are meal kits that are just as affordable, offering basic menus and no-frills recipes. More expensive services include recipes with more exotic ingredients, higher-end cuts of meat, and more. Organic production But a serving can cost as much as $15 or $20. Here we have outlined all. Best cheap food delivery services now.

How do you want to go keto?

There are different levels of keeping keto. One decision you may want to make is whether to choose a meal service or meal plan that is only or mostly keto or one that includes non-keto meal options such as Fresh N Lean or Green Chef.

Home Chef Meal Kit in a Bag Home Chef Meal Kit in a Bag

Most meal kit services offer keto recipes each week.

David Watsky/CNET

Number of meals per week

Finally, you'll want to make sure you know how much food you want shipped to you per week. If you can't imagine yourself cooking more than twice a week, don't order more than two meal kits because they usually won't last more than a week in the fridge.

Most prepared foods either arrive frozen or can be frozen after unboxing. This means it's not a problem if you order too much food on your first go-around. Most services allow you to change the number of meals or servings in your plan even after you start.

With almost every service, the more meals you order per delivery, the cheaper per meal.

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